Snacks Recipes
These recipes are catalogued in order of most recent first. Click on the images to access the pdf file.
Carolina's Pemmican Videos
Beef Jerky
Beef jerky makes an excellent snack food. Often, people think that they must possess an expensive dehydrator to make this fine, traditional dried food. Lex Rooker takes you step by step through the construction of a low cost do it yourself dehydrator. He also provides a very tasty, basic recipe for beef jerky. Of course, if you have a dehydrator, feel free to use that to dry the meat.
Pemmican
Finally! Pemmican demystified. Lex Rooker, who follows a raw, Paleolithic and carnivorous diet, has produced a very thorough instruction manual on the art of making this ancient, traditional food; very careful to only add heat when and where it is necessary. This manual covers it all from the history of this Native American food to nutritional content and more. Thank you, Lex!
This site is for informational purposes only, please read the disclaimer.
All works contained within this site are copyrighted by their original authors. All else © 2010 Salvonix, all rights reserved.